None the less I was in awesome shape and I'm quite proud of my discipline and everything.
So here are some pics and videos:


[flash=http://www.youtube.com/watch?v=3vAWqDDKXV8]http://www.youtube.com/watch?v=3vAWqDDKXV8[/flash]
[flash=http://www.youtube.com/watch?v=h5oB6a36z5w&feature=related]http://www.youtube.com/watch?v=h5oB6a36z5w&feature=related[/flash]
[flash=http://www.youtube.com/watch?v=zl6tMBPFzyM&feature=related]http://www.youtube.com/watch?v=zl6tMBPFzyM&feature=related[/flash]
Edit: Sorry, I have no idea how the flash-code works...