5km: 18:48 (pb) next day 10km: 39:23 http://connect.garmin.com/activity/46594846 (I ran the first 1km easy and then wound it up to pass literally thousands of runners as the pack diluted.) I was wearing my 'go vegan' singlet in both races.
raw vegan banana case that has cycled over 190 000km cycled as a vegan.
y - youtube.com/durianriders f - facebook.com/durianrider t - twitter.com/durianryder b - durianrider.org w - 30bananasaday.com
Drink up, carb up, sleep up... cos everyday is the day to live it up!
Ran my first marathon on Sunday. Time: 4:15:35 I hadn't done as much training as I could have, and it was a rather hilly course, so I'm happy to have actually finished it. Maybe I'll have a go at another one sometime...
my first marathon yesterday. the course was pretty flat but the weather was rather windy. anyway, 3:37:26 they said and gave me a bag of crackers and peanuts for 3rd place in my age group. so I'm happy i only wish I wore some vegan apparel. three other vegans (that I know of) ran and all did awesome (3:31, 3:39 and 3:53). soon we will take over the world.