Spug -> 700 kgs

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Re: Spug -> 700 kgs

Postby stateofflux » Sun Oct 10, 2010 8:10 pm


That sounds like a challenge to me. Luka has been watching weightlifting and practicing the hook grip in preparation for such a moment.

Congratulations on becoming a dad, and commiserations on your imminent failure as a coach.

The question is, will VF be around when Maverick and Luka are ready to open training logs and wouldn't that be funny :D
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Re: Spug -> 700 kgs

Postby TMH » Sun Oct 10, 2010 10:12 pm

Maverick looks so regal in that pic... and Abfab looks beautiful. Congrats to you, Spug.
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Re: Spug -> 700 kgs

Postby bronco » Mon Oct 11, 2010 7:20 pm

Congrats :D !
[quote="JP"]Spirulina is a badass crew, and they often just hang around in street corners looking to beat up proteins.

They oftenget confused by the fact that they are almost half protein themselves.
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Re: Spug -> 700 kgs

Postby Andrewc » Thu Oct 14, 2010 9:50 pm


Does this mean you'll be a stay at home dad for a while and can give me an in depth review of MOH before I pick it up?
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Re: Spug -> 700 kgs

Postby SpugFab » Sat Oct 16, 2010 9:39 am

Thanks again guys.

Andrew - first week of paternity leave has flown by with no gaming (ok might have had a cheeky game on the laptop occasionally). My brother is coming down next week, will hopefully be a chance for some gaming. I'm thinking Gears of War 2 in co-op.

I'm not really one for playing games at launch, don't see the point unless you plan on being competitive online. They'll half in price in a couple of months. Unless I find it in the games library at work you won't be getting a review.
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Re: Spug -> 700 kgs

Postby xJimx » Sat Oct 16, 2010 1:47 pm

Congrats. Seems like parenthood all the rage here on VF thesedays :D
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Re: Spug -> 700 kgs

Postby Devil's Plaything » Mon Dec 20, 2010 9:57 pm


Man, why have I only seen this now? :lol:

This migth be one of the most awesome veganism-related pics ever :D
Congrats on your son... but... most of all... AWESOME stache!!! :lol:

[quote="JP"]biceps are very important in strongman! With big biceps if the competition doesnt go well, at least you will look good.[/quote]
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