One of my teachers refused to teach the sword track
fortunately there are others who did.
I haven't done 45 yet, I've been injured and am easing back in. Is it any good?
Zumba is fun if you like latin style dance, then it's definitely worth trying it out, and it depends on the teacher. I'm just not into the music or the style so that's why it's boring for me. I prefer hip hop, street, tribal and a mixture of styles which Body Jam showcases. Also musically you'd never get dubstep in Zumba but there's been a lot in Jam which is what makes it special for me anyway
I'm happy though of people exercise and move more so I should be so harsh!