sleep and weight loss

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sleep and weight loss

Postby vegimator » Tue Oct 05, 2010 4:14 pm

http://www.webmd.com/diet/news/20101004 ... ss-efforts

I have to admit, I posted this based on jack norris's erroneous summary before he corrected it - http://jacknorrisrd.com/?p=1333

He had the numbers reversed and it sounded like less sleep=more fat loss which was not the case. So, this is kind of a boring non-news post. Sorry!
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Re: sleep and weight loss

Postby beforewisdom » Tue Oct 05, 2010 6:15 pm

I saw that too. Hah!

"The plural of anecdote is not data." (Roger Brinner)
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