another(?) Scot

[Roddy]

hey, my name is..... Roddy and I'm living up on the Isle of Skye in the North of Scotland, been vegetarian for 8 years, vegan seriously for 6 months now and seriously into fitnes for maybe 2 months now, lots of running, cycling hill walking etc, working out with weights, aerobics, I'm loosley following the Thrive diet and workout regime.

any work out tips would be great, I've a really slight build, I dont wanna get big just slick

roddy

[SpugFab]

Hey Roddy. Another Scot here, exiled down South these days. I used to spend every summer holiday up in the Hebrides, usually Lewis but occasionally we'd take a tour, miss the ferry at Uig and get stranded on Skye for the weekend

[vCLaW]

Hello and fàilte/welcome from another Scot. I'm actually on Skye this week, at Sabhal Mòr Ostaig - its a nice place (when its not raining...).
I'm from Inverness, and also do a bit of cycling and hill running etc.

[Roddy]

tha mise a' fuirich aig Sabhal Mòr, tha mi ag obair san leabharlann, thig a-steach 's can halo

I live/work at Sabhal Mòr, stick yer head into the library and say hello

[mabli]

welcome Roddy