[quote="israel"]I wanted to hear from pepole who train with tai chi about what did it help them in - for what its good ?
I want to know if someone felt a diffrenece in something for the better ? did someone try it and it didnt change a thing ?
How much time until it worked for you ? and what it did ?
As no one else replied I can give you my 2 cents.
I did tai chi for a couple of months years and years ago. It was pretty cool, I was not looking to get anything in particular from it. It did not change my life in the way other things have.
What would you like to get out of it? Why not give it a couple of months and see what its like?
I assume like other martially art type things, it will vary a lot between schools, styles and teachers.