Hey JP, why don't you train on the bike once or twice, maybe you'd break Hoy
actually, I have no idea if riding would actually make any difference to your max (in addition to all of your strength training). Seems the specificity of it must somehow tho, eh?
yeah it must. Hoys 2000 doesnt look so bad now
But fredrik can testify, once i do couple laps in velodrome i suck real bad
Whereas he was able to maintain great speed for a very long time.
This max watt test doesnt have much to do with cycling... though with correct technique, right tested settings and cycling boots i think i could crawl that remaining 300 watts (this statement may have been made under the influence of crack cocaine). But all that sounds like a lot of work, so it might not get done