I'm from Scotland, but living and working overseas for a few years, travelling-less-than-I'd-like at the weekends, but having tonnes of fun! I'm free-weights-and-plyometrics-obsessed, been a runner since I was a wee thing, and currently studying as much yoga as possible with the intention of taking my teacher training somewhere exotic next year...
I've been reading threads on the forum for a few days, and have already tried the recipe for the Muscle & Fitness Hers protein bars... Oh man, they are TOO yummy!!
Hope to chat to you soon!