Lin wrote:I saw something funny in the gym; A bodybuilder was there, lifting huge weights, loudly and painfully.
After a while, a funky house tune came on the radio and suddenly he started dancing, doing a
little choreography! It involved skips, knee-bending and some rather fancy foot-work.
Just saw this and it and me chuckle!
My kickboxing instructor used to do that: big, burly bloke, armed response police officer and general hard-case. Would get us doing some pad work and then be grinding his hips to Britney Spears...
No-one took the piss mind!
Solid lifting here, 100kg dead is a nice bech mark to have rolling around the bottom of the bag somewhere...