Its a great food simple and healthy
take red lentil+ water + salt and put in microwave for 10 -30 minutes
if you want amount : water (2 liters ) -red lentil (2cups) -salt (1/2 tablespoon)
but you really can play with the amounts -
if you dont know what to eat and lazy to make a healthy food - this is another recipe thats not eating beans of a can