Cheers mate, hangin in there!
> Just went downhill after the third set, I could do my reps a bit quicker, but aside from that, just need more strength!
>It was so damn close on the 6th rep, I had a quick breather then did another rep and walked it 2 metres to the rack, made me feel better anyway!
>Much better effort then last week. Didn't realise till was packing up that I misloaded...forgot to put a 2.5kg plate on my right side....
“Animals do have a voice. If you ignore their suffering, I will remind you of it. If you don't understand them, I will translate. If you don't hear them, I will be their voice. You may silence them but you cannot silence me as long as I live.” ~ Anita Mahdessian (C