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by Ombah » Mon Feb 15, 2010 10:27 pm
I tried out a powerfull protein pudding today. Here's the recipie:
Power pudding
1 banana
5 dates
1 tablespoon cacao (best with raw cacao)
about half a cup protein powder
some water
Blend it all together and eat. Lots of healthy carbs and protein!
Quiters never win, a winner never quits (except if you quit drugs)
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Ombah
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