So I tried to hit Pogos and ended up with a blue hand from tryna open the newly painted door and was very disappointed to find it being refurbished. They sent me to some other place off Bethnal Green Road which was also closed. The next day I had better luck at 222 Veggie Vegan which was buffet with a friendly owner and the day after I hit Vitta Organic which was cool.
Was disappointed the NoSkin shop in Affleck's Palace, Manchester had closed the month before and was too late for the Earth Cafe experience but happy going to On the Eighth Day where some guy was playing live Jazz Blues on his guitar and I had a lovely stew
Once again thanks for your suggestions