I am recently ..like this week ...coming back from reoccurring neck shoulder , brachial plexus and upper body nerve injuries that go back to my skiing days .
I have been having bi- weekly "Active Release" work or ART which is really working !!! ( knock wood) .
I have had 3 days in a row without huge pain issues
It is an advanced and specialized therapy usually performed by a chiropractor
I have experimented with most types of treatment /therapy out there and I am really keen on this- goes very deep.