Talyn wrote:or do some running if the weather gets better.
Why would you do that?!?!
Haha well that was the plan but it rained every time I wanted to go out, and I'm a sook and won't run in the rain
Tuesday 23/02 - BGWLC
12 days since I was last at the gym and I expected to feel weak, but felt fresh as a daisy and it was a really good session.
10x2 - 75kg
2x5 - 70kg... these floated up after the box squats.
6x1 - 110kg... easy, wanted to do more but held back.
Good mornings in cage
3x3 - 60kg
5x5 - 47.5kg... no problems.
8, 8, 14
Looking forward to Thursday already.