KaliBaby wrote:hey SunnyPaw, just did a google search about Namaste Yoga... I'm kind of confused haha. is that just a title of a program/class you are attending? a different branch of yoga?
Hi KaliBaby -
It is a program that is on some cable networks in the US (and I suppose elsewhere, according to their website: http://www.katepotteryoga.ca/namastetv.html
) - - they do a hatha vinyasa style, but I particularly like their flow, the scenery, faint music, etc. http://www.namaste.tv/yoga.html
While studios are great, and have their advantages, I enjoy doing this from my home on a daily basis. Just wondering if anyone was familiar with other teachers that have a similar style, just for something occasionally different.
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