skoptic wrote:I've got double ironman next August .. and so I've got a good load of training to get in to deal with the 5 mile swim, 225 mile bike & 52 mile run.
skoptic wrote:5 mile run (nice to get all muddy again in the woods)
skoptic wrote:Thanks guys ... I'll be hardcore once I've finished the it Until then I'm just some bloke who's paid for the privilege to say I've entered!
IronGirl wrote:Is it the Enduroman that you are doing?
Mr. Cleetus wrote:What's your training plan? Is it like Ultraman type training where one usually does normal IM training type hours but does more-bigger back to back days on the weekend?
Yeah - basically with a full time job, I can't get more than normal IM training in during the week. The weekends will get progressively longer including some big consecutive days. Although because Double IM is not like Ultraman (we do it all in one go, no rest / split into multiple days) I'm going to need some pretty killer brick sessions just to get the body and mind prepared
Users browsing this forum: Yahoo [Bot] and 1 guest