sorry to hear about the depression
I am at times a fellow sufferer. I find that running, walking and yoga really help but running definitely helps the most.
Exercise and diet can make a big difference, also if you can cut out alcohol completely that will help too because alcohol is a depressant.
Are you getting plenty of Omega 3 and Vitamin B?
Are you eating enough? because dieting and undereating can cause depression, especially low-fat dieting.
Feel free to PM me about any of this.
Interesting info here
http://www.mhf.org.uk/campaigns/exercis ... epression/
There may be factors in your environment such as your job (or being unemployed), or stress from studying, or relationships (family, friends, romance), where you live, money, etc. that are contributing to how you feel so it's good if you can look at those external factors and see if there is anything you can do to alter your situation no matter how small.
"she was my better half and I was just a dog"
"I don't have a drinking problem except when I can't get a drink"
"No, the moon ain't romantic, it's intimidating as hell
And some guy's trying to sell me a watch"
-- Tom Waits Bad Liver and a Broken Heart