Lifting weights whether for bodybuilding, toning, or just for general fitness.
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by israel » Mon Aug 17, 2009 8:09 pm
What do you think about this stuff with all its variations did someone try this ???
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israel
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by SpugFab » Mon Aug 17, 2009 8:18 pm
israel wrote:What do you think about this stuff with all its variations did someone try this ???
No use.
They don't work the butt muscles AT ALL.
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SpugFab
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by Devil's Plaything » Mon Aug 17, 2009 9:32 pm
[quote="JP"]biceps are very important in strongman! With big biceps if the competition doesnt go well, at least you will look good.[/quote]
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Devil's Plaything
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by Talyn » Mon Aug 17, 2009 9:55 pm
or you could just try a normal crunch..
..I've heard they work quite well
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Talyn
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by aliquis » Tue Aug 18, 2009 12:49 am
Talyn wrote:or you could just try a normal crunch..
..I've heard they work quite well
I've heard they work like shit.
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aliquis
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