Most people I have trained with over the years seem to appreciate the motivational benefit that music can have on their workouts.
The gym I go to seems to be a little too dance and R'n' B focused in its choice of music for my liking- but it obviously all boils down to personal preferances as to what may be 'good' or 'bad'.
I'm interested to know what music (if any) is played in the gyms people are attending.(not neccessarily genres, more tracks or bands)
And which particular bands or songs people find drive their workouts best. Either in the gym or if they do use IPOD's or Walkmans(sure they will be some still being used
)when exercising not in the gym.
I still find the Rocky 'Getting Stronger' track quite effective-especially the imagery it provokes from the said film.