Yoga, Pilates, Body Balance and variations, general stretching and flexibility discussion.
Moderators: hardcore iv, bronco, fredrikw, JP, Rochellita
I just started taking a pilates class about three weeks ago. The class is only once a week so I want to start doing some pilates at home also. I was wondering if anyone has suggestions on some good pilates DVD's to assist me with my home workout. I checked some out from the library and my favorite by far is Pilates Intermediate Mat Workout with Ana Caban. I'm thinking about ordering a couple of Ana Caban's DVD's unless someone thinks there are better ones out there.
I'm kind of excited about Pilates, I think it will be a great compliment to my running.
- Posts: 38
- Joined: Tue Feb 28, 2006 6:44 pm
- Location: Utah
The best by far, are Mari Winsor's DVDs.
She has two, and you really only need these two.
Ab Sculpting Pilates
Bun & Thigh Sculpting Pilates
I've done them so much that i know the routines by heart haha. Very great routines in here
- New Member
- Posts: 23
- Joined: Sun Dec 18, 2005 8:18 am
- Location: Minneapolis, MN/Duluth, MN/New York, NY
Pilates is great for running. It lengthens and elongates your body as well as increasing your flexibility. I do pilates daily along with some yoga here and there for more of a meditative state. I would recommend trying Jennifer Kries dvds. She has every thing from mat dvds, to beginner and intermediate levels. You can start off easy and work your way up. Take a look at her products and you can just see whats right for you. I love it and it worked for me.
- New Member
- Posts: 4
- Joined: Fri Jul 02, 2010 5:03 am
- Location: USA
Return to Yoga, Pilates, Body Balance Forum
Who is online
Users browsing this forum: No registered users and 0 guests