No always in the evenings, very odd - not got anyone here who can help with assisted (not regularly anyway, as my OH is often at work when I train). I'm wondering if it's related to what I've eaten during the day? Yesterday I was bad and had chips from the chip shop and couldn't do a single pull up properly It seems easier to do them on the outdoor circuit I use instead of at home with my pull up station.
I'm following Mike Mahler's "work out less & achieve more" plan, have been doing for the last nine weeks (since I've been training regularly again after four years out ) and am making really good progress in everything except the pull ups. Always do them with my palms facing me as that's easiest.