Papaya wrote:Core and upper body. I don't want to be a skinny runner (no offence to skinny runners) and have more natural abilityin strength and core than in running, so it would be a shame to lose it...
james79 wrote:It's nice having a good upper body but it's the lean wolf that leads the pack.
james79 wrote:Nice to see a new log but it's a shame you and baldy are not still banging out the miles
gms wrote:What 10k time are you aiming for?
james79 wrote:it's a shame you and baldy are not still banging out the miles
baldy wrote:james79 wrote:it's a shame you and baldy are not still banging out the miles
I am trying to get about 20-25km in a week. Maybe not banging them out but still keeping my eye in. Next week the results of the London Marathon ballot come out
Sorry for hijacking your training log papaya..
Users browsing this forum: Exabot [Bot] and 4 guests