Recommended Bodybuilding and Weight training links

[JP]

Please post good links on anything related to this forum on this thread. I'll then collate them to this message so that they are easy to find.

General bodybuilding:
http://www.veganbodybuilding.org/
http://www.stumptuous.com/cms/index.php

Exercise descriptions:
http://www.exrx.net/Lists/Directory.html (with animated images to show correct form. Organised by the muscle group)

Companies:
http://www.fractionalplates.com/

"Gurus":
http://www.mikementzer.com/
http://www.cbass.com
http://www.brookskubik.com/

[Mary]

This one here for the women on the board. Although not vegan, the excercise advice seems sound, and I am really amused (and motivated) by her sarcastic attitude to the pink baby dumbell waving "body toners." "Earth to you, sweety..."

http://www.stumptuous.com/weights.html

[Mary]

Yes, I like that one so much that somehow I posted it twice... Sorry!

[Marker]

http://www.fractionalplates.com/

This company makes some great lifting equipment.

A couple years ago I bought one of thier "shrug" bars for doing deadlifts. It's the best investment I ever made.

[J]

http://www.mikementzer.com/
The man I most agree with when it comes to bodybuilding. Too bad he was an objectivist.

Also I thought Clarence Bass' site was linked somewhere here?
www.cbass.com

[JP]

updated!

[J]

Bunch here:
http://www.davedraper.com/bodybuilding-links.html
http://www.davedraper.com/forum/showfla ... ll/fpart/1

[evilpoekie]

This one here for the women on the board. Although not vegan, the excercise advice seems sound, and I am really amused (and motivated) by her sarcastic attitude to the pink baby dumbell waving "body toners." "Earth to you, sweety..."

http://www.stumptuous.com/weights.html

Agreed Mary, I love this site!!:D

"The world does not need more pictures of women in bikinis"

[boardskater]

http://www.mikementzer.com/
The man I most agree with when it comes to bodybuilding. Too bad he was an objectivist.

Also I thought Clarence Bass' site was linked somewhere here?
www.cbass.com

What's wrong with objectivism?
I'm not an objectivist, just wondering what's wrong with it.

[ha]

google up 'charley able'

he is a ripped vegan raw fooder muscle head.

[ha]

and 'storm'

from www.thegardendiet.com


he is 57 and ripped!!

[derek]

google up 'charley able'

he is a ripped vegan raw fooder muscle head.

I googled charley able, but found nothing to do with the raw food vegan muscle head - any links?

[clsupnorth]

Can I add some?


Gurus:
John Berardi - http://www.johnberardi.com/articles/
Lyle McDonald - http://www.bodyrecomposition.com/ I *heart* this man's brain
Eric Cressey -
http://www.ericcressey.com/home.html

Flexibility Training:
http://www.trickstutorials.com/index.php?page=content/flx3

Exercise Instruction:
http://www.exrx.net/Exercise.html

[daveybee]

Let me add another cool site
http://www.localfitness.com.au

If you're looking for a bodybuilding gym, you pretty much get to see profiles of all the ones near you (photos, membership details, etc).

Just tick "heavy-weights (dumbells above 60kg)" at the search for a gym by services page:
http://www.localfitness.com.au/gym-health-club


And if you're looking for trainers that will get you ready to compete or you just want to bodybuild, check out
http://www.localfitness.com.au/personal-trainers
and tick "Competitive Bodybuilding". You'll see most of the top bodybuilding trainers around.

Enjoy!

[daveybee]

i should add that the localfitness site is only for Melbourne at the moment