ninearms wrote:Have you tried adjusting where you grip the bar? How often do you stretch your wrists/triceps/lats?
deavman wrote:Also how do I get the quoted text to show properly???
JP wrote:Seems like you have the "Disable BBCode in this post" box checked, so that turns off all the code, like quotes, and displays them as normal text. I think you have it set in your profile, maybe when you registered
JP wrote:About the front squats, how about just holding the bar in your fingers? Or in the extreme case maybe use wraps? Or just give up and use the bodybuilding style
epinephrin wrote:is there any special excercise to improve the flexibilty of the wrists for this excercise?
Tried some Frontsquats on Monday but the pain in my wrists made them too hard for me.
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