Hi all,
Just about to pack up for the Bristol vegan fayre. Got some T-shirts from our friends at VBB.com in the US, so we’ll be selling them for them at what I suppose we can call the Vegan Bodybuilding area (as they’ll be us VBB.org & VBB.com side by side in our own little marquee). If you’re looking for us we’ll be at stalls 151/152, so come & say hello!
Don’t forget there are a couple of other things.
3pm Talk about all aspects of training & diet in the nutrition tent
4pm shoulder press contest on the acoustic stage (prizes £50 worth of Yaoh goodies for both male & female contest winners PLUS a free veganbodybuilding.com t-shirt)
On the same stage straight after the shoulder press is a special “half montie” contest. Where all the lads get a chance to show off their chests to the adoring public, the loudest cheers gets a £50 Yaoh hamper. Tim has insisted I do my bit here

, but I warn you I haven’t cut-up one bit so I look like ‘blobbo the flabby boy’ (cutting will come in 2008 for me).
Special thanks must go to Yaoh foods (
www.yaoh.co.uk ) & VBB.com (
www.veganbodybuilding.com ) for their donation of goodies for the contests.
I am going to be there on Sunday after all, & as we’ve got no events I’m going to take the opportunity to actually enjoy visiting some of the other stalls there (for a change!) as I’m usually so busy I miss out.
There will also be Pat Reeves there both days, Gareth Zeal will also be about as will our very own Rubber Ritchie. It will be wonderful to see all of you if you can make it!
Oh yea, there are some bands playing too, if you’ve no idea what’s happening have a look at
www.bristoveganfayre.co.uk & take a look it is ram-packed with events, music & vegan goodies over both the Saturday & Sunday.
Right I’m off to pack now,