fredrikw wrote:JP wrote:i felt shite when walked to the gym
hmm, haven't we seen this pattern before
JP wrote:not bad workout for a shit one.
5 x bw
6 x bw + 5kg plate stuffed into my belt
2 x bw + 10kg plate in my bag. Third rep failed because there was a skinny guy hanging off my bag.
10 x bw
15 x 17.5kg dbs drop set to 10 x 12.5kg dbs
alt curls 10 x 17.5kg
buzz wrote:looks like BEACH SEASON IS UPON US!
Kathryn wrote:You're getting a hedge trimmer, I want a bubble machine. I need it for my job
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