Fruitbat wrote:so howws training now?
.flux wrote:Another pretty bad week for me. Exercise is pretty important for my mental health I've discovered, and the less I do the worse my moods get. As someone who has suffered from depressions in the past, I'm vigilant about not slipping back into bad habits and I'm aiming to get back into a more regular exercise routine next week. With my job calming down a bit, that shouldn't be too hard.
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