The bad: This will be pretty boring until the new equipment arrives
The ugly: While this would be a great opportunity for an innovative your momma joke, I acknowledge that this is a cultured place. Therefore, I shall refrain from such profanities and just get back on topic. Squatting / leg work four times a week if work and university (which will cost me three hours in the train every day) allow me to - thrice for repetitions, once for speed. Pressing thrice a week. Pulling heavy stuff every other week. Add strongman-like stuff, more speed work and ultra high-rep assistance exercises for more cruelty. Maxing out once a month, but aiming for PRs every time I touch the bar for the main work. Shorter breaks, number of repetitions and of sets or any other progress imaginable are also considered to be acceptable as a day's work.
I will go on an excavation in Oman on February 9th for three months, during which time I will have 11 hours of physical labour each day except for Friday. Therefore, Friday will be my heavy training day. I won't have any equipment except for resistance bands, so I will subsist on being mean to stones, fiercely shovelling holes in the very face of the earth and fighting zombies. Let's see how much progress I will make while abroad. And more ugliness: I am going to bulk like hell before the excavation so I will have more power there, with the food being limited and stuff. Also, more fat lets me store more water (hopefully). So 2kg in the next two weeks.
The goal for the next six months is getting to two times body weight for the bench press, 180kg for the deadlift, 155kg for the squat and overall progress on assistance exercises. The second goal is setting up an awesome private gym on a donation basis. Let's see what can be done!
