BP - Barx10, 40x7, 50x5x3, 60x1, 70xf!!WTF? Changed to a different bar, massive difference. 80xf, 50x10x2.
I was planning to lift 82.5, but I think I wore myself out too much with the heavier bar on the earlier sets. But now I don't know how much I am actually lifting with all these different bars that the gym users keep switching around
incline db bp - 18x5x3, 20x5, 20x8
decline bp - barx10, 35x10, 40x7x2, 45x7, 50x7
cable x-over - 2.5x10, 5x10x2, 7.5x10, 7.5x4, 5x9
skull crushers - barx10, 14.5x7, 17x5, 22x4x2, 22x5x2
reverse grip single arm tricep press - 2.5x7, 5x7x2, 7.5x5x4