Fruitbat wrote:cool about the dbl set- but i guess no chance ot use them yet??
Nah, tried working out a few days bk and it's just not happening on a near empty stomach
Was fine working yesterday tho, carrying crates and boxes, so might give it another go today 
(for whoever wants to know: I've seriously overdone painkillers, i.e. ibuprofen for the last month - no, I wasn't trying to develop a new addiction, I was in pain coz of an infected wisdom tooth, which has since left the building
Result tho is serious acid overload which is pretty damn painful as well. So don't try this at home!)
So been on mash for a couple of days now, might try summin else that resembles baby food today
Of course the guys still get their normal dinners, so yesterday they had couscous with raw, grated courgette, seitan bits from the chinese supermarket and a couple tbsps ground mixed sunflower, pumpkin and sesame seeds and almonds. Sounds quite nice, doesn't it? They scoffed it anyway, so must've been halfway decent.
Fruitbat, I just use any old cheap unsweetened soy milk to cook with
. Thanks for the idea Fruitbat! 
? Guess I'll have to try harder next time then 
>>
shame on me!), but have been taking the guys out for 1 1/2 - 2 hour walks instead. Surely that counts for summin? Mal and Kiera think so anyway - even more so seeing as they get banned from the room I do the exercises in. If anything for the simple reason that they'd both stand a chance of getting hit in the head by a weight; it's not like I got a huge space, but then Kiera always wants to be on top of me and 'play' (with a weight, sure enough!) no matter how much space we'd have! 