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A place for vegan athletes from all levels and sports to keep their training journals.

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Postby Jonathan » Wed Dec 13, 2006 10:49 pm

lelle wrote:I'll give it a try - as soon as I recognize my form getting worse I'll lower the weights.


Good plan! Keep videoing them and posting them on your log. It is always easier to see your form when it is actually videoed. Plus it gives us chance to make form suggestions (not that you really need any other than you don't need to start quite so low).

Jonathan
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Postby lelle » Thu Dec 14, 2006 12:26 pm

:) alright, with increased weight my form gets worse (but I hope not too bad!)
you'll see next time I deadlift :wink:
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