by FormicaLinoleum » Mon Feb 13, 2012 11:51 am
Sat/Sun 11/12 Feb 2012
Well, that cold got worse!
On Saturday, I led a 2-hour rec league session. As I was leading, it wasn't really much in the way of exercise. Though I was on skates, I was mostly demonstrating stuff and slowly skating around watching people.
On Sunday I felt hideous! Sinus pressure was really bad and gave me a headache that wouldn't budge. So I spent the whole day in bed and skipped my usual practice. So no exercise for me.
I can't remember everything I ate, but pancakes, tofu scramble with black beans, and leftover spaghetti were in the mix.
Still feeling a bit ill, but I don't have the headache like yesterday so I am at work and am determined to go to the DSA session tonight.
- Liz