From dusk to dawn...

A place for vegan athletes from all levels and sports to keep their training journals.

Moderators: hardcore iv, fredrikw, JP, Rochellita, bronco

Re: From dusk to dawn...

Postby JP » Thu Dec 22, 2011 11:48 am

50 reps!

madness :D
User avatar
JP
Site Admin
 
Posts: 18763
Joined: Sat Jan 03, 2004 4:14 pm
Location: Berlin, Germany

Re: From dusk to dawn...

Postby thestoatyone » Thu Dec 22, 2011 1:08 pm

Good work!
Vincit omnia pertinax virtus

My Log

muchluv wrote:When I grow up I want to be Gelert.
User avatar
thestoatyone
Active Member
 
Posts: 3309
Joined: Mon Mar 09, 2009 9:39 pm
Location: West Midlands; UK

Re: From dusk to dawn...

Postby dublin dave » Thu Dec 22, 2011 1:42 pm

JP wrote:50 reps!

madness :D


:lol: my legs were shaking for an hour afterwards...but it was worth it...
dublin dave
Active Member
 
Posts: 2572
Joined: Mon Feb 14, 2005 6:30 pm
Location: Leeds, England.

Re: From dusk to dawn...

Postby dublin dave » Thu Dec 22, 2011 1:42 pm

thestoatyone wrote:Good work!


cheers 8)
dublin dave
Active Member
 
Posts: 2572
Joined: Mon Feb 14, 2005 6:30 pm
Location: Leeds, England.

Re: From dusk to dawn...

Postby Talyn » Thu Dec 22, 2011 2:15 pm

50 rep set is crazy stuff. How long did it take you?
my training log | bgwlc | mvs | facebook

"When in doubt, squat and run hills."
User avatar
Talyn
User Activation Admin
 
Posts: 3276
Joined: Fri May 13, 2005 12:21 pm
Location: Brentwood, UK

Re: From dusk to dawn...

Postby hoffmeister » Thu Dec 22, 2011 2:30 pm

What the fuck man! I mean WTF!

You above me? Tomorrow its my turn, this will not pass unnoticed.
this is Sparta
User avatar
hoffmeister
Active Member
 
Posts: 2160
Joined: Sun Feb 01, 2004 12:34 pm
Location: Slayer, Sweden

Re: From dusk to dawn...

Postby dublin dave » Thu Dec 22, 2011 6:18 pm

Talyn wrote:50 rep set is crazy stuff. How long did it take you?


I didn't time the set...
dublin dave
Active Member
 
Posts: 2572
Joined: Mon Feb 14, 2005 6:30 pm
Location: Leeds, England.

Re: From dusk to dawn...

Postby dublin dave » Thu Dec 22, 2011 6:19 pm

hoffmeister wrote:What the fuck man! I mean WTF!

You above me? Tomorrow its my turn, this will not pass unnoticed.


Words are meaningless...only actions count. I look forward to reading your log tomorrow...x
dublin dave
Active Member
 
Posts: 2572
Joined: Mon Feb 14, 2005 6:30 pm
Location: Leeds, England.

Re: From dusk to dawn...

Postby hoffmeister » Fri Dec 23, 2011 12:35 pm

talk talked, walk walked.
this is Sparta
User avatar
hoffmeister
Active Member
 
Posts: 2160
Joined: Sun Feb 01, 2004 12:34 pm
Location: Slayer, Sweden

Re: From dusk to dawn...

Postby dublin dave » Fri Dec 23, 2011 2:05 pm

hoffmeister wrote:talk talked, walk walked.


nice work...onwards and upwards
dublin dave
Active Member
 
Posts: 2572
Joined: Mon Feb 14, 2005 6:30 pm
Location: Leeds, England.

Re: From dusk to dawn...

Postby dublin dave » Fri Dec 23, 2011 5:18 pm

23 December

Bench
10x40kg
5x50
3x60
3x65
1x67.5
7x57.5
5x57.5
5x57.5

Pullups
3,3,3,2,2

Squat
10x40kg
5x60
3x75
3x10x60

DB Bench
10x18kg
5x20
3x22
2x24
1x26 F2
2x24 F3
4x22 F5
6x20 F7
9x18 F10

DB Curls
2x8x14kg
2x8x12
dublin dave
Active Member
 
Posts: 2572
Joined: Mon Feb 14, 2005 6:30 pm
Location: Leeds, England.

Re: From dusk to dawn...

Postby dublin dave » Sat Dec 24, 2011 3:36 pm

24 December

Trail run, 10.4km 1:00:35
dublin dave
Active Member
 
Posts: 2572
Joined: Mon Feb 14, 2005 6:30 pm
Location: Leeds, England.

Re: From dusk to dawn...

Postby dublin dave » Mon Jan 02, 2012 4:13 pm

2 January

Trail run, 10.4km 1:05:10
dublin dave
Active Member
 
Posts: 2572
Joined: Mon Feb 14, 2005 6:30 pm
Location: Leeds, England.

Re: From dusk to dawn...

Postby baldy » Mon Jan 02, 2012 5:36 pm

I remember a few pullups and pushups to impress the ladies that you havent logged :wink:
Good to see you again mate, looking forward to going climbing.

Fix your avatar!
"A wise man once said, "It's easier to buy smaller clothes, than to put on 5kg." ... Buzz
User avatar
baldy
Site Admin
 
Posts: 7037
Joined: Wed May 09, 2007 10:23 am
Location: Woking, Surrey, England

Re: From dusk to dawn...

Postby dublin dave » Mon Jan 02, 2012 5:59 pm

baldy wrote:I remember a few pullups and pushups to impress the ladies that you havent logged :wink:
Good to see you again mate, looking forward to going climbing.

Fix your avatar!


ha ha...I had forgotten about the 0400ish workout...
dublin dave
Active Member
 
Posts: 2572
Joined: Mon Feb 14, 2005 6:30 pm
Location: Leeds, England.

PreviousNext

Return to Training Logs

Who is online

Users browsing this forum: No registered users and 4 guests