From dusk to dawn...

A place for vegan athletes from all levels and sports to keep their training journals.

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Re: From dusk to dawn...

Postby dublin dave » Tue May 22, 2012 12:49 pm

hoffmeister wrote:you run fast and you lift heavy! Good work!


cheers bro... 8)
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Re: From dusk to dawn...

Postby dublin dave » Fri May 25, 2012 1:22 pm

24 May

Climbing at The Leeds Wall...top-roping up to 5+

25 May

Military Press
10xBar
5x30kg
3x3x35

Deadlift
10x60kg
5x100
3x130
1x135
1x140
Fx145

Bench
10x40kg
5x50
3x60
8x50 F9
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Re: From dusk to dawn...

Postby dublin dave » Sat May 26, 2012 5:50 pm

26 May

12km riverside run in the blistering sun... 8)
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Re: From dusk to dawn...

Postby mabli » Sun May 27, 2012 7:09 am

You missed a good mountain day in wales :)
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Re: From dusk to dawn...

Postby dublin dave » Mon May 28, 2012 8:02 pm

28 May

Canal side run...17km...01:35:03
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Re: From dusk to dawn...

Postby dublin dave » Wed May 30, 2012 4:50 pm

30 May

Trail run, 10.4km 0:55:38
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Re: From dusk to dawn...

Postby dublin dave » Sun Jun 03, 2012 7:51 pm

2 June

Mountain Run 18km, 1100m height gain, 4 hours approx.
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Re: From dusk to dawn...

Postby dublin dave » Fri Jun 08, 2012 6:36 pm

8 June

Indoor Climbing up to 5+ on a top-rope.
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Re: From dusk to dawn...

Postby dublin dave » Sat Jun 09, 2012 6:51 pm

9 June

Press-ups
10
10
10
6 F7
7 F8
6 F7
6 F7
6 F7
6 F7
5 F6
7 F8
5 F6
3 F4
4 F5
4 F5
4 F5
F1
1
Total=100
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Re: From dusk to dawn...

Postby Lordmuppet » Sat Jun 09, 2012 7:35 pm

lot of running, not so much lifting

what gives?
JS - They think it will open the door to folk like LordMuppet campaigning for a threeway?
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Re: From dusk to dawn...

Postby dublin dave » Sat Jun 09, 2012 7:39 pm

Lordmuppet wrote:lot of running, not so much lifting

what gives?


Lifting will be back in middle of July...
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Re: From dusk to dawn...

Postby baldy » Tue Jul 17, 2012 9:47 am

dublin dave wrote:Lifting will be back in middle of July...

It is mid July, lets see the lifting!
"A wise man once said, "It's easier to buy smaller clothes, than to put on 5kg." ... Buzz
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