Talyn wrote:Sending healing & recovery vibes your way, hope it gets better soon and you can get back at it.
Lordmuppet wrote:very sorry to hear about the injury but you rock for
a) getting to a physio straight away
b) being patient getting back to big lifting
so is all upper body stuff out then?
Thanks for the kind wishes Lordmuppet & Talyn. Indeed all upper body stuff out for time being.Benching hurts ( have discovered how important obliques are in benching!).Have been pondering bicep curls as if I can't do much else would be nice to grow bigger ceps!Shall ask the physio on Friday if I can indulge in some disco!On the plus side have used not being able to powerlift as a chance to tackle some serious decluttering at home!Normally the lure of the gym means I neglect mundane housey stuff