27 white lights

A place for vegan athletes from all levels and sports to keep their training journals.

Moderators: hardcore iv, fredrikw, JP, Rochellita, bronco

Post a reply

Re: Anglian Open: Done!!!!

Postby thestoatyone » Sun May 09, 2010 8:10 pm

Good stuff buddy!
Vincit omnia pertinax virtus

My Log

muchluv wrote:When I grow up I want to be Gelert.
User avatar
thestoatyone
Active Member
 
Posts: 3309
Joined: Mon Mar 09, 2009 9:39 pm
Location: West Midlands; UK
Top

Re: Anglian Open: Done!!!!

Postby Andrewc » Sun May 09, 2010 9:12 pm

Awesome work Scott. Was it predominantly raw or equipped either way?
User avatar
Andrewc
Moderator
 
Posts: 1425
Joined: Mon Sep 22, 2008 1:32 am
Location: Melbourne, Australia
Top

Re: Anglian Open: Done!!!!

Postby Talyn » Sun May 09, 2010 9:28 pm

Andrewc wrote:Awesome work Scott. Was it predominantly raw or equipped either way?


Thanks, it was a total adrenaline rush. Crashing now though.

Only a few people competed equiped, just the big benchers mostly. Everyone else lifted raw with just a belt.
my training log | bgwlc | mvs | facebook

"When in doubt, squat and run hills."
User avatar
Talyn
User Activation Admin
 
Posts: 3276
Joined: Fri May 13, 2005 12:21 pm
Location: Brentwood, UK
Top

Re: Anglian Open: Done!!!!

Postby Andrewc » Sun May 09, 2010 11:10 pm

That's good! According the internet it was streamed live. If I had of known that I would have watched!
User avatar
Andrewc
Moderator
 
Posts: 1425
Joined: Mon Sep 22, 2008 1:32 am
Location: Melbourne, Australia
Top

Re: Anglian Open: Done!!!!

Postby hannibal » Sun May 09, 2010 11:28 pm

great lifting and congrats on the pb! when's the next comp?
User avatar
hannibal
Moderator
 
Posts: 715
Joined: Sun Jan 04, 2004 11:39 pm
Location: australia
Top

Re: Anglian Open: Done!!!!

Postby benzilla » Mon May 10, 2010 1:35 am

Awesome lifting!
User avatar
benzilla
Active Member
 
Posts: 879
Joined: Mon Nov 12, 2007 5:39 pm
Location: Sydney, Australia
Top

Re: Anglian Open: Done!!!!

Postby hardcore iv » Mon May 10, 2010 3:37 am

Well done, Talyn.
"When you are born, you are set forth to die. The fact that you live or don't live between these two dates depends solely upon your own will, opportunities and desires. The weight exerciser, of course, indicates that he chooses to live." Joseph Curtis Hise
User avatar
hardcore iv
Active Member
 
Posts: 1660
Joined: Tue Dec 27, 2005 3:36 am
Location: Cardiff, Wales
Top

Re: Anglian Open: Done!!!!

Postby Talyn » Mon May 10, 2010 7:23 am

Thanks all!!!!

Andrewc wrote:That's good! According the internet it was streamed live. If I had of known that I would have watched!


Hahaha. I knew it was, but kept quiet ;)

Should have the videos soon.
my training log | bgwlc | mvs | facebook

"When in doubt, squat and run hills."
User avatar
Talyn
User Activation Admin
 
Posts: 3276
Joined: Fri May 13, 2005 12:21 pm
Location: Brentwood, UK
Top

Re: Anglian Open: Done!!!!

Postby mouche » Mon May 10, 2010 1:39 pm

Well done Talyn! Glad you enjoyed the whole experience as well as having performed so well!

You got your eye on any more comps in the near future then?
User avatar
mouche
Active Member
 
Posts: 1034
Joined: Sun Apr 05, 2009 5:18 pm
Location: London
Top

Re: Anglian Open: Done!!!!

Postby buzz » Wed May 12, 2010 7:18 am

Nice one on the comp Talyn! Looking forward to seeing the video!
User avatar
buzz
Active Member
 
Posts: 7189
Joined: Tue Sep 07, 2004 9:01 am
Location: edinburgh, scotland
Top

Re: Anglian Open: Done!!!!

Postby Talyn » Sat May 15, 2010 4:33 pm

baldy wrote:Get huge (and ripped) for summer?


Huge yes, ripped, nah, doesn't interest me :)

hannibal wrote:when's the next comp?

mouche wrote:You got your eye on any more comps in the near future then?


Umm not sure at the moment. There is a comp in July at Milton Keynes but I am not sure if a qualifying total is required. Will find out in the next few weeks if there is one coming up. I would very much prefer a longer prep time for it, the first one was quite rushed.
my training log | bgwlc | mvs | facebook

"When in doubt, squat and run hills."
User avatar
Talyn
User Activation Admin
 
Posts: 3276
Joined: Fri May 13, 2005 12:21 pm
Location: Brentwood, UK
Top

Re: Anglian Open: Done!!!!

Postby Talyn » Sat May 15, 2010 4:35 pm

Saturday, 15/05 - BGWLC

Back to the grind.

Squat
5x5 - 80kg

Bench
5x5 - 50kg

Deadlift
2x5 - 100kg

Good easy session, first session back for most of the crew, so we spent more time chatting than training.
my training log | bgwlc | mvs | facebook

"When in doubt, squat and run hills."
User avatar
Talyn
User Activation Admin
 
Posts: 3276
Joined: Fri May 13, 2005 12:21 pm
Location: Brentwood, UK
Top

Re: relentless through and through

Postby ^toby^ » Mon May 17, 2010 11:54 am

160KG DL! Niccccccce.
'Practice does not make perfect. Only perfect Practice makes perfect' - Vince Lombardi
User avatar
^toby^
Active Member
 
Posts: 1792
Joined: Sun Jul 29, 2007 11:46 am
Location: Melbourne, Australia
Top

Re: relentless through and through

Postby Talyn » Mon May 17, 2010 7:22 pm

Thanks Toby, I reckon there is more in the bag quite soon!

-----

Monday, 17/05

Squat
3x3 - 105kg

Good mornings
3x3 - 40kg

Bench
Singles, running up to max
60kg
65kg
70kg
75kg - SB
77.5kg (with assistance)

DB rows
5x5 - 20kg

Skullcrushers
4x5 - 22.5kg

GHR
3x8
my training log | bgwlc | mvs | facebook

"When in doubt, squat and run hills."
User avatar
Talyn
User Activation Admin
 
Posts: 3276
Joined: Fri May 13, 2005 12:21 pm
Location: Brentwood, UK
Top

Re: relentless through and through

Postby Talyn » Thu May 20, 2010 7:09 pm

Thursday, 20/05

Squat
Triples, up to 110kg

Bench
5x2 - 65kg

Chins/Pullups

Supermans/cat stretches
my training log | bgwlc | mvs | facebook

"When in doubt, squat and run hills."
User avatar
Talyn
User Activation Admin
 
Posts: 3276
Joined: Fri May 13, 2005 12:21 pm
Location: Brentwood, UK
Top
PreviousNext
Post a reply

Return to Training Logs

Who is online

Users browsing this forum: Bing [Bot] and 2 guests

Powered by phpBB® Forum Software © phpBB Group Color scheme by ColorizeIt!