baldy wrote:would you call them 18inch deadlifts? Really big numbers there, do you use straps?
If not you have monster grip.
JP wrote:good to see you yesterday man, and cheers for coming down!
you will be deceptively strong now as a lightweight powerlifter mate
baldy wrote:Talyn wrote:Test out deadlift 1rm on Saturday, hoping to nail 170kg. Strength is still there, I'm a bit surprised that I haven't lost as much strength as I thought. In good shape to glide down to BW of 63-64kg by October, then bulk solidly for a month or two back up to 66kg in time for comps.
you must be thinking about 3xbw deadlift, doesn't seem too crack pipe and would be great achievement. Lets see it!
chewybaws wrote:You following any program just now?
Lordmuppet wrote:ooooooooh your club looks very nice indeed!
soniczip wrote:are you going to implement other drills as well?
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