Things....

A place for vegan athletes from all levels and sports to keep their training journals.

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Re: Head, shoulders, knees & toes..

Postby skoptic » Mon Apr 16, 2012 10:39 am

Sat - 1 mile barefoot
Then my first ever MIGRAINE!! Darkness - spent the weekend throwing up and wanted to hacksaw my head off. That .. is .. not ... fun..
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Re: Head, shoulders, knees & toes..

Postby Konstantin » Thu Apr 19, 2012 10:36 am

Argh, nasty!!

Hope you can identify the cause and eliminate, migraines are evil.
You can see my training log if you're really bored: [url]www.veganfitness.net/viewtopic.php?f=8&t=16086&start=360[/url]
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Re: Head, shoulders, knees & toes..

Postby skoptic » Wed May 09, 2012 7:45 pm

Thank god not had another migraine :) I have, however, had a beautiful baby daughter. Little Tiger Lily born a couple of weeks ago. I am in love!!

Image

Anyways - training a bit sporadic. Managed

Sat - 4 miles
Mon - 5 miles
Tue - 1.5 barefoot

& weights
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Re: Head, shoulders, knees & toes..

Postby Mr. Cleetus » Wed May 09, 2012 9:12 pm

wooooo hooooo! lookit that! Congrats :!:

Think of all the little migranes that one's gonna cause :P
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Re: Head, shoulders, knees & toes..

Postby veganlisa » Wed May 09, 2012 11:39 pm

Oh my goodness...how adorable! Big congrats!

And now I have the song "head, shoulders, knees and toes" stuck in my head. :P
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Re: Head, shoulders, knees & toes..

Postby Konstantin » Thu May 10, 2012 11:28 am

Congratulations Skoptics (and to your wife).

Now say goodbye to your training.
You can see my training log if you're really bored: [url]www.veganfitness.net/viewtopic.php?f=8&t=16086&start=360[/url]
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Re: Head, shoulders, knees & toes..

Postby baldy » Thu May 10, 2012 3:46 pm

Congratulations on the baby (and on becoming a VF mod!).
"A wise man once said, "It's easier to buy smaller clothes, than to put on 5kg." ... Buzz
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Re: Head, shoulders, knees & toes..

Postby skoptic » Thu May 10, 2012 10:20 pm

[quote="baldy"]Congratulations on the baby (and on becoming a VF mod!).


Why thank you, sir! Who woulda thunk it? I think I might add a breatharian board tonight .....

Thurs - 5 miles with club (too slow but ran with group to be sociable) & weights
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Re: Head, shoulders, knees & toes..

Postby IronGirl » Fri May 11, 2012 6:49 pm

Awwwwww!!! She is absolutely gorgeous. Congratulations Skoptic, you must be on cloud nine.
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Re: Head, shoulders, knees & toes..

Postby skoptic » Sun May 20, 2012 2:38 pm

Patchy again ... last weekend busy with seeing people. But this week managed

Thurs - 4 miles at lunch
Fri - 6 miles after work
Sat - 10 miles with a couple of good friends
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Re: Head, shoulders, knees & toes..

Postby skoptic » Fri May 25, 2012 9:33 pm

Ok. So I don't get time to log in during the week at the moment!

Mon - 4 miles + some weights
Tue - 5 miles
Fri - 8 miles + some weights
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Re: Head, shoulders, knees & toes..

Postby skoptic » Tue Jun 05, 2012 9:58 pm

Been managing 5 runs a week, but only 4 - 6 miles each. Not logging on often enough to list them... bad skoptic
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Re: Head, shoulders, knees & toes..

Postby skoptic » Sun Jun 17, 2012 7:24 pm

6th - 5miles
7th - 6 miles
8th - 6 miles
9th - 4 miles

12th - 6 miles
14th - 5 miles
15th - 6 miles
17th - 16 miles (part of club relay up to olympic park from St Albans)

managing to get runs in, but generally at work :)
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Re: Head, shoulders, knees & toes..

Postby skoptic » Wed Jun 20, 2012 1:08 pm

My post count has quadrupled in the last 20 mins. I am turning over a new leaf and will log on and post more often. Sharing .. is caring

Mon - Day off
Tue - 1.5 miles and then .... turned my ankle REALLY badly .. muddyfunters, same as 6 months ago.. seriously annoyed :(
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Re: Fatherhood meets training mashup

Postby skoptic » Fri Jun 29, 2012 9:20 pm

OK - 11 days off ankle, not totally better, but good enough

Thurs - Bike 10 miles (lead bike for a inter-club running race)
Fri - 4 mile run - went back past where I turned ankle to exorcise demons ;) Ankle is a bit sore.. hmmm
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