Giulias vegan raw running training log

A place for vegan athletes from all levels and sports to keep their training journals.

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Giulias vegan raw running training log

Postby Giulia » Sat Nov 21, 2009 11:43 am

hi everyone!

I've been vegan since 4 years and 10 months now (after being ~10 years vegetarian). One month ago I switched to a raw vegan diet and since then I dropped 4kg. Now I'm on a steady state regarding body weight.

I train for 5 and 10km street races and half-marathon.

My goals are: get as fast as I can *haha*

My personal bests are:

5km: 21:58min (june 2009)

10km: 46:xxmin (june 2008)

HM: 1:47:xxmin (april 2008)

I started reporting my improvements in training and some raw vegan recipes on my blog: http://giuliarunningraw.blogspot.com/

keep on running,
giulia
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Re: Giulias vegan raw running training log

Postby bronco » Sat Nov 21, 2009 1:35 pm

Nice to see a new log, and one out of austria even :) . Recognize your name from the veganat board, and now I see why you would give away your soy protein :D .
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Postby Giulia » Sat Nov 21, 2009 4:20 pm

hi!

exactly! :wink:

at the same point I have to disappoint you, because I already had one request of one guy before you, who took it. I'm sorry...
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Posts: 130
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Location: Austria

Postby bronco » Sat Nov 21, 2009 5:15 pm

Giulia wrote:at the same point I have to disappoint you, because I already had one request of one guy before you, who took it. I'm sorry...

No prob, guess Ill just have to be faster next time I see something given away for free :) .
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