Giulias vegan raw running training log

[Giulia]

hi everyone!

I've been vegan since 4 years and 10 months now (after being ~10 years vegetarian). One month ago I switched to a raw vegan diet and since then I dropped 4kg. Now I'm on a steady state regarding body weight.

I train for 5 and 10km street races and half-marathon.

My goals are: get as fast as I can *haha*

My personal bests are:

5km: 21:58min (june 2009)

10km: 46:xxmin (june 2008)

HM: 1:47:xxmin (april 2008)

I started reporting my improvements in training and some raw vegan recipes on my blog: http://giuliarunningraw.blogspot.com/

keep on running,
giulia

[bronco]

Nice to see a new log, and one out of austria even . Recognize your name from the veganat board, and now I see why you would give away your soy protein .

[Giulia]

hi!

exactly!

at the same point I have to disappoint you, because I already had one request of one guy before you, who took it. I'm sorry...

[bronco]

at the same point I have to disappoint you, because I already had one request of one guy before you, who took it. I'm sorry...

No prob, guess Ill just have to be faster next time I see something given away for free .