My current weight is 187lbs, height 5'7"...ugg so not good.
Breakfast: 2 slices of Ezekiel sprouted grain sesame bread with some natural peanut butter, coffee and a vegan multivitamin.
I was hoping to ride the bike today, but neck was bothering me too much and I needed to take a pain killer. I also need to help my mom with a few things that she needs, and go into work early today...so that kind of has sacked any easing in workout I was hoping to do today.
Lunch: red beans & brown rice with chilli sauce mix, an orange, almond milk, a banana & some cantalope, an iron supplament.
Snack: celery & artichoke hummus, apple, raw almonds
Dinner: quinoa/corn/black beans with chilli/sesame/lime dressing, broccoli, key lime pie Lara bar
Last edited by cafenervosa
on Thu Dec 24, 2009 1:08 am, edited 2 times in total.
Runs with scissors...