Having a summer house in Tromsö would be pretty awesome... not tempted at sky racing right now though, I'm not in good enough shape by my own standards.
Training is very solid at the moment, almost grim. New weekly record this week: 170 km. Can't decide how to log it all, I'd like a very neat training diary, but it takes too much time keeping one.
Summer has brought a heat wave upon us and it made me try what we call "swimrun", trail running mixed with swimming across lakes or open water. I'm hooked! No plans on joining a race or anything, it's just a great way of spending time outdoors. My longest session so far was five hours, 34 km trail running mixed with swimming across 8 (small) lakes.
Last three weeks:
v 29 (124 km)20140714: 10 km morning jog
20140714: 15 km trail
20140715: 6x1500m, 3:27 min/km avg. 20 km total
20140716: 12 km trail
20140716: 17 km
20140717: 10 min 15/15. 11 km total
20140718: 5 km race prep
20140719: Tynningöloppet race. #2/?. 6.6 km
20140719: 10 km
20140720: 9+7 km trail
v 30 (105 km)20140721: 5 km race prep
20140723: Stockholm Kvartsmarathon race. #8/?
20140723: 10 km
20140724: 18 km swimrun
20140725: 20 km swimrun
20140726: 10 km
20140726: 5x1000m, 3 min rest. 3:15, 3:12, 3:19, 3:15, 3:20.
20140727: 21 km swimrun
v 31 (170 km)20140728: 10 km morning jog
20140728: strength exercises at Hammarbybacken ski slope. 12 km
20140729: 34 km swimrun (swimming across 8 lakes

20140730: 7 km morning jog
20140730: 7 km evening jog
20140731: 6x1000m, 45 sec rest. 3:24 min/km avg. 14 km
20140801: 10 km morning jog
20140801: 20 km swimrun
20140802: 32 km swimrun
20140803: 10 km jog, 4 km tempo @3:40. too hot/tired, aborted
20140803: 13 km evening jog