Stoaty Stylee - Project Speedos

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Re: Stoaty Stylee - New year, new rage.

Postby thestoatyone » Mon May 18, 2015 9:52 pm

Sqaut

6 x 3 x 135kg

Floor Press

6 x 2 x 97.5kg

Some chins n dips n that.
Vincit omnia pertinax virtus

My Log

[quote="muchluv"]When I grow up I want to be Gelert.
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thestoatyone
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Posts: 3489
Joined: Mon Mar 09, 2009 9:39 pm
Location: West Midlands; UK

Re: Stoaty Stylee - New year, new rage.

Postby thestoatyone » Wed May 20, 2015 8:59 pm

Monday

Bench

6 x 4 x 97.5kg

Squat

6 x 2 x 135kg

much better.

Metcon after.
Last edited by thestoatyone on Wed May 20, 2015 9:01 pm, edited 1 time in total.
Vincit omnia pertinax virtus

My Log

[quote="muchluv"]When I grow up I want to be Gelert.
User avatar
thestoatyone
Active Member
 
Posts: 3489
Joined: Mon Mar 09, 2009 9:39 pm
Location: West Midlands; UK

Re: Stoaty Stylee - New year, new rage.

Postby thestoatyone » Wed May 20, 2015 9:00 pm

Deadlift

6 x 4 x 152.5kg

Finished with some BB stuff.
Vincit omnia pertinax virtus

My Log

[quote="muchluv"]When I grow up I want to be Gelert.
User avatar
thestoatyone
Active Member
 
Posts: 3489
Joined: Mon Mar 09, 2009 9:39 pm
Location: West Midlands; UK
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Re: Stoaty Stylee - New year, new rage.

Postby thestoatyone » Tue May 26, 2015 9:19 pm

Saturday

Sqaut

6 x 4 x 135kg

Floor Press

6 x 2 x 97.5kg
Vincit omnia pertinax virtus

My Log

[quote="muchluv"]When I grow up I want to be Gelert.
User avatar
thestoatyone
Active Member
 
Posts: 3489
Joined: Mon Mar 09, 2009 9:39 pm
Location: West Midlands; UK
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Re: Stoaty Stylee - New year, new rage.

Postby thestoatyone » Tue May 26, 2015 9:20 pm

Monday

Bench

6 x 5 x 97.5kg

Squat

6 x 2 x 135kg
Vincit omnia pertinax virtus

My Log

[quote="muchluv"]When I grow up I want to be Gelert.
User avatar
thestoatyone
Active Member
 
Posts: 3489
Joined: Mon Mar 09, 2009 9:39 pm
Location: West Midlands; UK
Top

Re: Stoaty Stylee - New year, new rage.

Postby thestoatyone » Tue May 26, 2015 9:20 pm

Today

Deadlift

6 x 5 x 152.5kg

Finished with some BB stuff.
Vincit omnia pertinax virtus

My Log

[quote="muchluv"]When I grow up I want to be Gelert.
User avatar
thestoatyone
Active Member
 
Posts: 3489
Joined: Mon Mar 09, 2009 9:39 pm
Location: West Midlands; UK
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