Yesterday:
Bench press
20 @ 20 kg
10 @ 60 kg
3x10 @ 80 kg
20 @ 60 kg
Chest dip:
7 @ bw, shoulder started to hurt, apparatus is shaky, I think I'm not gonna do this for a while
Today:
Ring pull ups:
12+12+10+10+8 @ bw
Back feels bit achy and weird. I think I have to go doctor and hope that he'll sent me to MRI, if this won't get soon better.