12 @ 60 kg
3x5 @ 95 kg
20 @ 60 kg
DB standing shoulder press:
3x10 @ 20 kg
Bad luck training. After last rep of 95 kg (was very heavy, had to really work to push it up) I noticed that there's something wrong with my sight. At first I thought that blood pressure just swings and continued training. Blurred spot appeared on left eye's vision. I waited one hour, same situation so I called emergency clinic, they said that I should come there immediately. Good news is that most likely it's not stroke/cerebral hemorrhage, because I have only this vision problem on one eye, otherwise not more fuzzy than usually etc. Probably some blood vessel has blown near retina. Now I'm waiting call from eye clinic for getting there in next couple of days. I'm feeling fine, but training is forbidden until this case is solved.
Fuck that. Spot isn't huge and it's not totally blind, I can see colors, but not profiles in that area of sight. Reading is bit difficult with both eyes.
Looks like my warranty time is really expired... ARRGGH!