Travelgal08 wrote:Ok, so after reading so many training logs I figured I should put mine up here. It's cool to hear how others are doing, quite a motivator so here goes:
I've been jogging myself on and off for about 2 years, about 5 miles 3-4 times per week, I've done a few 10km races, averaging about a 10 min mile or slightly faster. And I've been a very happy vegan since August 2008.
So, I decided I fancied a challenge and signed up for the Berlin HM in April and started training last week.
Sun: 6M and some resistance work at home
Mon: Speed training (joined a local club)
Tues: rest (exhausted)
Wed: 6M (felt brilliant despite serious wind and rain) and some resistance work and core exercises
Fri: rest (intended to run but too lazy)
Sun: 7M plus resistance work (my first 7M run but found it really enjoyable)
Mon: Training cancelled due to bad weather so found a hill and sprinted up it 5 times, jogged down plus 1.5mile jog there and back
Tues: 4M easy jog plus resistance work
So far so great. I'm really enjoying pushing myself a little bit and finding it easier than I expected so hopefully it continues.
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