Konstantin wrote:....I'm thinking about doing another marathon. If I aim for one in the new year I can aim just to push out a long run at the weekend and one speed session during the week. As I'll do it in a VRUK vest, continued work on the arms will be important so I'll do a bit of that as well. Morg did OK recently training just once a week, and if I walk/run parts and get round in a crap time, well, so what?
Anyway, that's today's thoughts, tomorrow I may be laughing at them.
Konstantin wrote:Your log and avatar demostrate a sharp turn after Baldy Marathon 001 into the dark world of strength. You will be welcome back to running any time. That does sound interesting, I've always felt that muscle mass and strength can be helpful, although you will probly be carrying more weight higher up. Have you got a HM time yet? Any target? Will be dropping in on your log more often now.
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