bronco wrote:Yesterday, clean day.
Clean pull + clean:
buzz wrote:looks like BEACH SEASON IS UPON US!
Kryptonite V wrote:What is the idea behind training powercleans?
I would imagine they are no great use for your full cleans, maybe even mess the full clean up?
And what is a clean pull?
Kryptonite V wrote:No idea about the technical lifts, but front squats are decent
Wobbly Lifter wrote:Nice volume on the jerks at 80kg. Hope your forearms are good soon.
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