AMRAP - 10 minutes:
10 pulse plyo jumps
8 side burpees
6 jump legkicks
Score: 5.5 (last time I did this, it was 4.75, yay!)Mar. 28:
10 miles in 1:40:11
During the run I thought I went out too fast, but I was pleasantly surprised when I looked at my mile splits:
Pretty much right where they should be.
I think my running shoes are starting to get worn out. This model has since been discontinued, so I need to do some online sleuthing.